Health and Fitness Store

Discover Premium Health and Fitness Supplements Online

At Steenkamp Health and Fitness, we offer a wide range of health and fitness supplements online designed to support your wellness journey. Whether you’re looking for slimming capsules, collagen supplements, moringa capsules or brain food capsules, we have something for everyone. Shop with us online and enjoy fast, reliable delivery across South Africa. Fuel your body with the nutrients it needs to stay healthy and fit.

Explore our top-selling categories, including weight loss, muscle recovery, and general health. Each product is carefully crafted to ensure maximum effectiveness and quality. We are committed to helping you achieve your fitness goals with the best supplements available.

Health and Fitness Supplements

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Lose Weight Now with Sha-lynn Slim-Nuts. Reduce weight and body measurements naturally and effortlessly…. While you sleep! No more harmful diet pills. No more horrible tasting drops that never work. No more endless diets and starvation. Sha-lynn is 100% natural and effective, it’s a SEED.
Sha-lynn cleanses your system, and dissolves the excess fat from your body as you sleep.
Here’s the best part  No Diet – Sha-lynn Slim-Nuts works without you having to change your eating plans.  No Exercise – You don’t need to follow a strict exercise routine to see results. Just take the seed once every evening before you go to bed! That simple! 

Frequently Asked Questions

Muscle Recovory | Weight-loss | General Health

Sha-lynn Hydrolysed Collagen

Yes it certified at source by The Islamic Dissemination Centre (CDIAL)
Yes it is soluble in fluids and dissolves easy in any fluids. You can take it in your coffee, smoothies, yoghurt and even stir into scrambled eggs, soups etc.

Hydrolysation is basically just a fancy word for breaking down.
It’s the process our collagen goes through to break molecules down into smaller particles that are easier to digest and therefore easier for the body to absorb.

The hydrolysis process mentioned above breaks down the proteins into smaller molecules called protein peptides. It is these peptides that are so bioavailable. This means you avoid the downsides often associated with eating meat/fish, like gut fermentation or ingesting nasty by-products. Unlike protein from whey or dairy products, this kind of protein actually heals the gut. In contrast, whey wrecks the gut and, unlike pea and hemp protein, collagen contains all of the amino acids (except for tryptophan).
We are all made of protein so all of our bodies need protein, but there may be certain situations where the body cannot use the protein effectively or an individual may react to such a pure form of protein. Sometimes, for genetic and lifestyle reasons, people cannot break down protein very well, even small protein peptides. In this instance, they may have to consider taking the enzyme Protease or healing the body first with other protocols such as meat stock, probiotics and fermented foods. At other times, people may just simply have an allergic reaction and experience mild reactions such as cramping or itchy skin. This is a protein and protein comes from food so, in the same way that some people cannot eat wheat or peanuts, some people may react to beef, fish, pork or chicken collagen. Once again, it is not necessarily an issue with the supplement, but rather a matter of that person’s own personal physiology being unable to assimilate the proteins effectively. If you experience a reaction, you may want to switch types of supplement (eg from bovine to marine) or you may want to take a digestive enzyme. However, if you have any concerns, then just stop using the product and you should find any symptoms will go away. However, please always consult your GP or medical advisor if required.
In short, no. Sha-lynn Hydrolysed collagen is not digested in the stomach, but in the small intestines (where food goes after the stomach). Our manufacturer has conducted testing on this very subject and has not observed any collagen degradation in the stomach.
After daily collagen supplementation for a few weeks, you will typically start to notice a few things: hair growth, skin hydration and skin moisture, improvement in joint health and skin health, lessening of fine lines, and other possible anti-aging improvements.

Sha-lynn Slimming Products

Nuez de la India by Sha-lynn, is totally safe. However, we strongly recommend everyone to start with 1/8 and then go up to 1/4 seed and that’s good enough. If you take more than that, you could feel some unpleasant effects and you won’t get more benefits, just be patient.
The “purging” ends for most users within 5 days, depending on their health condition. It’s totally normal.
This is a great sign of your health & metabolism condition. Keep on the path and move forward to your new healthy lifestyle!
A nice fruit infused water could help, especially lemon zest.
Nuez de La India by Sha-lynn, is totally safe. After finishing your first 52 days cycle, you can start a new cycle (Now, 48 days.) and then the third one, and so on with no problems at all.
Nuez de La India by Sha-lynn, will bring many healthy benefits to your life. So, if you want to take advantage of them, of course you can always start a new cycle, mantain your weight and enjoy your new healthy lifestyle.
You must stay hyrdrated and nourished with healthy sources of vitamins, minerals and nutrients, like potassium.

Sha-lynn Brain Food

Sceletium Tortuosum, also known as Kanna, is a succulent plant native to South Africa. It has been traditionally used to enhance mood, reduce anxiety, and improve cognitive function. Our Brain Food capsules harness the natural properties of Sceletium Tortuosum to support mental clarity, focus, and overall cognitive health.

Yes, our Brain Food capsules are formulated with natural ingredients, including Sceletium Tortuosum, which is considered safe for children. However, we always recommend consulting with a healthcare professional before giving any supplement to children, especially if they have underlying health conditions or are taking medication.

Results may vary from person to person, but many users report experiencing improvements in cognitive function, mood, and stress levels within a few weeks of consistent use. For optimal results, we recommend taking Brain Food capsules daily as part of a healthy lifestyle routine.

It’s essential to consult with a healthcare provider before combining Brain Food capsules with other medications or supplements. While Sceletium Tortuosum is generally well-tolerated, interactions may occur with certain medications.

Brain Food capsules are made from natural ingredients, but some individuals may experience mild side effects such as gastrointestinal discomfort or headaches. If you experience any adverse reactions, discontinue use and consult a healthcare professional.

For best results, it’s recommended to take Brain Food capsules as directed on the packaging or as advised by a healthcare professional. Consistency is key, so try to take them at the same time each day and incorporate them into a healthy lifestyle routine.

Yes, Brain Food capsules are designed to support mental performance and resilience during periods of stress, such as exams. The natural ingredients, including Sceletium Tortuosum, work synergistically to promote calmness, focus, and cognitive clarity, helping students perform at their best under pressure.

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